At Southside Clinic, we provide trusted health services in Adelaide, combining osteopathy, physiotherapy, chiropractic care, and exercise physiology under one roof. Our approach is simple: no single treatment works for everyone. That’s why our practitioners work together, bringing different perspectives on pain, injury, and movement to provide you with care tailored to your needs.
We support people through every stage of life - from newborns and children to athletes and busy professionals, along with older adults who want to feel good and stay active. Whether you’re recovering from injury, managing a chronic condition, or simply aiming to move more freely, our focus is always on treating the root cause, not just the symptoms.
What sets us apart is our team-based care approach. An osteopath may explore how the whole body connects, a physiotherapist can design a structured rehab plan, a chiropractor restores spinal and joint mobility and an exercise physiologist builds long-term strength and resilience. Together, these create a clear path from assessment to treatment, recovery, and prevention.
complete health services in adelaide, right here in unley
osteopathy in unley
Osteopathy focuses on the body as an interconnected whole. Our osteopaths consider how muscles, joints, nerves, circulation, and even internal systems influence one another. Treatment may include gentle joint mobilisation, massage-style techniques, fascial release, or cranial osteopathy — all designed to restore balance and movement.
What makes osteopathy distinct is its holistic approach to the body. For example, back pain may be addressed not only by easing tight muscles but also by examining posture, breathing, or even digestive patterns that may contribute to the issue. It’s care that connects the dots.
How it links with the team: Osteopathy provides a big-picture view, complementing physiotherapy’s structured rehabilitation, chiropractic’s focus on spinal health, and exercise physiology’s long-term strength-building.
physiotherapy in adelaide
Physiotherapy is an evidence-based profession focused on assessment, diagnosis, and rehabilitation. Our physiotherapists use proven methods such as tailored exercise programs, taping, joint mobilisation, and dry needling to help manage pain and restore function. They are exceptionally skilled in post-injury care and surgical recovery, guiding patients safely back to work, sport, and everyday activities.
What sets physiotherapy apart is its structured approach to rehabilitation. With clear milestones and progress tracking, it’s ideal for recovery after surgery, sporting injuries, or managing long-term conditions.
How it links with the team: Physiotherapy provides a clear, goal-oriented pathway for rehab, while osteopathy, chiropractic, and exercise physiology add broader techniques to support lasting results
Chiropractic care focuses on restoring healthy joint and spinal mobility. Our chiropractor in Unley utilises spinal adjustments and gentle joint manipulation to alleviate stiffness, alleviate pain, and enhance nerve function. For a more holistic approach, treatment may also include soft tissue therapy, tailored exercises, and rehabilitation strategies.
What makes chiropractic care unique is its focus on spinal health and joint mechanics. This approach can be efficient for back and neck pain, postural issues, or headaches related to spinal tension.
How it links with the team: Chiropractic provides targeted adjustments that complement osteopathy’s whole-body approach, physiotherapy’s structured rehabilitation, and exercise physiology’s long-term strength-building techniques.
chiropractic care in unley
Exercise physiology uses tailored, evidence-based exercise to prevent, manage, and improve health conditions. Our accredited exercise physiologist designs programs for people living with chronic illnesses such as diabetes, arthritis, or heart disease, as well as those recovering from injury or surgery.
What makes exercise physiology unique is its application of exercise as a form of medicine. Each program is tailored to your specific condition, abilities, and goals — whether that’s regaining mobility, building strength, improving cardiovascular fitness, or reducing the risk of future injuries.
How it links with the team: Exercise physiology builds the long-term foundation. Once osteopathy, physiotherapy, or chiropractic care relieves pain and restores movement, exercise physiology ensures those gains are maintained and expanded — supporting both rehabilitation and sports treatment for ongoing performance improvement.
exercise physiology in adelaide
Southside Clinic brings osteopathy, physiotherapy, chiropractic, and exercise physiology together under one roof. Each service offers something unique — but it’s the way we integrate them that sets us apart. From hands-on treatment to tailored rehabilitation, our team collaborates to support patients at every stage of life, from infants to older adults.
With over 15 years serving the Unley and Adelaide community, our registered practitioners are trusted for professional, holistic care. Alongside our core services, we also provide specialised options such as craniosacral therapy, dry needling, remedial massage, and sports treatment. Most services can be claimed through private health funds or Medicare CDM plans, making treatment both practical and accessible.
why choose our health services in adelaide?
book your appointment
Take the next step toward better health today. You can book an appointment online or call us directly on 1300 10 11 22
Our friendly reception team will be happy to answer any questions you may have. Whether you’re managing pain, recovering from injury, or aiming to move more freely, our practitioners are here to help.