At Southside Clinic, we offer osteopathy in Unley, providing hands-on treatment that supports individuals through every stage of life — from newborns and children to athletes, busy professionals, and older adults. Our osteopathic approach considers how posture, movement, joints, muscles, and daily habits all influence one another. Each session is tailored to the individual, focusing on improving mobility, spinal health, and overall comfort in a safe and supportive environment.
Conveniently located just outside the Adelaide CBD, our Unley clinic provides a warm, family-friendly setting with practitioners who bring different perspectives on manual therapy and movement. Whether you’re recovering from an injury, seeking support for joint health, spinal alignment, or headaches, or simply aiming to improve everyday function, we work with you to create a clear pathway toward better health.
osteopathy in unley – care for pain, posture & movement
what is osteopathy?
Osteopathy views the body as a unified system, where muscles, joints, nerves, and circulation all work in harmony. It is a form of manual therapy that considers how one area of the body can influence the way you move and feel.
Treatment may involve a variety of gentle, hands-on techniques such as joint mobilisation, soft tissue release, stretching, or craniosacral therapy — always tailored to your comfort and individual needs.
Across Adelaide, people choose osteopathic treatment for support with posture, movement, and common musculoskeletal concerns. The aim is to restore balance, improve mobility, and provide care that complements other health services seamlessly.
what osteopathy helps with
Many people don’t think about their joints, posture, or spinal health until discomfort begins to set in. That’s often when they turn to osteopathy. While every patient is unique, there are some common reasons people across Adelaide seek care:
Joint and spinal health – gentle treatment to improve mobility and ease stiffness.
Back or neck discomfort – often linked to long hours at a desk, lifting, or daily strain.
Headaches and migraines – where tension in the neck, shoulders, or posture may play a role.
Sports and exercise injuries – supporting recovery and helping to restore movement.
Postural issues – from work, study, or growing pains in children and teens.
Pregnancy-related changes – easing the physical strain of carrying and caring for a baby.
Paediatric care – safe, supportive treatment for children as they grow and develop.
People choose osteopathic treatment because it offers a whole-body perspective. Rather than focusing solely on the sore spot, osteopathy considers how different areas of the body may be interconnected, aiming to support more balanced and comfortable movement.
Osteopathy at Southside Clinic
At Southside Clinic, our osteopaths combine years of training and experience with a genuine focus on patient care. Every consultation begins by understanding not just the area of discomfort, but also how posture, movement patterns, and lifestyle may be contributing factors.
Treatment is always tailored. Some patients benefit from gentle joint mobilisation or soft tissue techniques, while others may find relief through stretching or craniosacral therapy. The goal of every session is to ease restriction, improve function, and support more comfortable movement in daily life.
With over 15 years of service to the Adelaide community, our clinic is recognised for being approachable, professional, and family-friendly. We provide osteopathic treatment for people of all ages — from newborns to older adults — and work closely with our physiotherapy, chiropractic, and exercise physiology colleagues to create clear, integrated care pathways.
Every health profession offers a unique perspective on pain, movement, and recovery. At Southside Clinic, we view these approaches as complementary, not competing.
Osteopaths take a whole-body approach, considering how muscles, joints, nerves, and circulation connect. Treatment is hands-on and may include joint mobilisation, soft tissue techniques, stretching, or cranial methods.
Physiotherapists focus on assessment, rehabilitation, and exercise-based recovery. Their strength lies in structured programs and evidence-based exercise prescription.
Chiropractors centre care on spinal and joint mobility, often using adjustments or manipulations, alongside soft tissue therapy and movement advice.
Exercise Physiologists design targeted exercise programs to manage chronic conditions, build strength, and support long-term resilience.
What makes Southside Clinic unique is the way these professions work together. If one approach isn’t enough, we can combine perspectives — ensuring your care pathway is practical, effective, and matched to your health goals.
how osteopaths compare with other health professionals
Choosing where to seek care isn’t only about treatment — it’s about feeling supported in a professional, welcoming environment. At Southside Clinic in Unley, we’ve been part of the Adelaide community for over 15 years, providing trusted osteopathic treatment and allied health services.
Our osteopaths are part of a multidisciplinary team that includes physiotherapists, a chiropractor, and an accredited exercise physiologist. This means that if your needs extend beyond one profession, we can combine perspectives to create a coordinated care plan that’s practical and effective.
We support patients of all ages — from babies and children to adults and older generations. Most services are claimable through private health funds, and eligible patients may also access Medicare rebates under Chronic Disease Management plans.
At Southside Clinic, our focus is on making care accessible, supportive, and tailored to your health goals — whether that means improving mobility, easing discomfort, or simply moving more freely in everyday life.
Why Choose Southside Clinic for Osteopathy?
Do I need a referral to see an osteopath?
No referral is required. You can book directly with an osteopath at Southside Clinic. If you’re eligible for a Medicare Chronic Disease Management plan, your GP may provide a referral for rebates.
Is osteopathy safe during pregnancy?
Osteopathic care can be adapted to suit the needs of pregnant women. Our practitioners use gentle techniques and position you comfortably to support changes that occur during pregnancy.
What does an osteopath do?
Osteopaths use hands-on techniques such as gentle mobilisation, soft tissue work, stretching, and cranial approaches. They consider how muscles, joints, nerves, and circulation connect, with the aim of supporting movement and function.
What’s the difference between an osteopath and a physiotherapist?
Osteopaths often take a whole-body perspective with hands-on techniques, while physiotherapists tend to focus on structured rehabilitation and exercise-based recovery. At Southside Clinic, both work together as part of a wider team.
Are services claimable on private health?
Yes. Most osteopathy consultations can be claimed through private health funds if you have the appropriate extras cover. Medicare rebates may also apply under certain GP-referred plans.
frequently asked questions
If you’d like to find out how osteopathy could support your health, our team at Southside Clinic is here to help. You can book an appointment online or call us directly to speak with our reception team.
We’re located on Hughes Street in Unley, just minutes from the Adelaide CBD, with easy parking nearby. Most appointments can be claimed through private health funds, and Medicare rebates may be available with a GP plan.
Take the first step toward moving more comfortably - book your appointment today.
1300 10 11 22
hello@southsideclinic.com.au
1 Hughes St, Unley SA 5067